This is me. Building a bridge.

I’ve been ruminating on this Substack for a few months now. Going back and forth on what I want it to be. Who do I want it to serve? How do I want to come across? I keep returning to one fundamental truth. I want to talk about what gives our lives meaning and how we center around wellbeing, in its many forms. 

So. I hope this Substack serves as a beacon for others, like me, who have found themselves in places (careers, circumstances, relationship-patterns) that no longer feel quite right. I hope that the content and conversations generated are a bridge, helping us cross the shore to fuller versions of ourselves. 

I’m going to try out a few things. Some things might be really great (yay!). Other things might be terrible flops (eek!). Either way? Growth mindset!  

I will be blending my decades of expertise in human-centered training & facilitation, with my burgeoning work in herbalism and holistic health. I eagerly invite you on this journey with me as my work evolves. My ask of you:

• Tell me if something resonates. I genuinely want to know b/c it’ll probably resonate with other people too. 

• Tell me what’s helpful, and also what’s not – e.g., do the self-paced reflection prompts help you go deeper? 

• If you like it, share it! Tell your friends. Please and thank you.